Baby Massage Instructor - Doula in Berlin
Learn how to massage your baby, bond, relax, soothe, relieve colic, help with newborn sleep. Private massage classes for parents and babies!
doula berlin, berlin doula, baby massage, newborn massage, shantalla massage, colic massage, baby massage english, baby massage classes in english
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Baby Massage Instructor

Classes in English for new parents

Shantala Baby Massage

Shantala Massage is an ancient Indian technique of massage and a beautiful tool for you and baby to bond and relax together. It stimulates baby’s awareness of their body, helps regulate sleep cycles, alleviate colic and constipation symptoms, stimulates the nervous and circulatory system. Woven in into your daily ritual it allots a moment of uninterrupted connection, mindful slowing down and relaxation. Touch is one of the most powerful of human languages, especially for small babies, it’s the only language they understand. Daily practice of this massage has many benefits to both the baby and the parents.

It is trough our hands that we speak to the child. That we communicate. Touch is the child's first language, understanding comes long after feeling.

- FrΓ©dΓ©rick Leboyer

Benefits of regular massage:

For the baby:

 

 

  • Stimulates the nervous and circulatory system
  • Promotes feelings of wellness and security
  • Helps building a secure bond and attachment
  • Improves sleep, babies fall asleep easier and sleep longer
  • Helps regulating emotions and soothes
  • Promotes digestion and eases digestive issues
  • Teaches baby body awareness
  • Calms babies down, they tend to cry less
  • Promotes psychomotor development
  • Positively influences hormone release, boosting immunity

For the parent:

 

 

  • Relaxes and calms down
  • Helps in learning baby’s ques and language
  • Promotes bonding
  • Heightens a sense of being a capable parent
  • Can contribute to lowering the risk of postpartum depression

 

 

 

 

 

It is recommended to start the massage after six weeks of age.

Book a series of private massage classes or ask about upcoming courses